‘Proteins’ Archives
Sweet ‘n Sour Chicken
Description: Simple sweet 'n sour chicken made right in the home kitchen. This makes 2 servings. Ingredients: 1 (8 ounce) can pineapple chunks, drained (juice reserved) 1 small onion, quartered 1 tbsp cornstarch 1/4 cups and 3 tbsp water 3 tbsp white sugar 2 tbsp white vinegar 1 drop orange food color 2 skinless, boneless [...]
Tomato Basil Marinated Shrimp
Ingredients: 1/4 cup of shrimp 1 teaspoon dried Basil 1/4 cup of Cherry Tomatoes - quartered 1 tbsp Red Wine Vinegar 1 clove Chopped Garlic 3 tbsp Olive Oil 1/4 teaspoon Cayenne Pepper 1/4 teaspoon Salt Directions: Using a ziploc bag, place shrimp in the bag. Mix the rest of the ingredients into the bag. Close the [...]
Honey Lime Chicken
Ingredients: 1 tbsp honey 1 tbsp lime juice 1/4 tsp paprika Should coat two chicken breasts and it’s excellent for tacos.
Prosciutto Basil Burgers
Description: Flavorful Italian flavored burgers; inspired by Kuma's Corner in Chicago, Illinois. Ingredients: Optimal Recipe fresh basil leaves dried oregano, sage and majoram salt cracked pepper 1 lb ground chuck (will yield 4 burgers) mozzarella slices prosciutto fresh roma tomatoes lettuce buns (something light, still [...]
Blue Cheese Panko Crusted Sirloin
Description: Infuse flavor into your steak with a disc of cheese that will melt in your mouth! Ingredients: Topping 3/4 cup crumbled blue cheese 1/4 cup panko bread crumbs 1 teaspoon thyme Steak and its Flavoring salt pepper sirloin fillets Directions: The key here is to remember that blue cheese is really strong so the [...]
Dave’s Mighty Wings
Description: If you have the time, bypass picking up wings from the local eatery, these are simply too delicious to pass up. Perfect for that Super Bowl party! Ingredients: 1 cup flour 1 tsp. salt 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp cayenne pepper 1/4 tsp black pepper drumstricks Combine in a large bowl. Coat the [...]
Modified Roasted Souvlaki
Description: One of my favorite pork dishes, it's simple to make and the oven does all the work. Ingredients: 4-6 tbsp lemon juice 1/4 cup olive oil 1/4 cup soy sauce 1 teaspoon dried oregano 2 cloves garlic, crushed 3 tablespoons white sugar a pack, maybe pound to 1 1/2 pounds pork tenderloin, cut into cubes half yellow onions [...]
Shrimp Scampi
Description: Most flavorful shrimp scampi ever! Ingredients: 1/2 cup butter 1 tablespoon prepared Dijon-style mustard 1-1/2 teaspoons fresh lemon juice 1-1/2 teaspoons chopped garlic 1-1/2 teaspoons chopped fresh parsley 1 pound medium raw shrimp, shelled, deveined, with tails attached Directions: Preheat oven to 450 degrees [...]
Honey Mustard Chicken
Description: Instead of using a honey mustard sauce that's already packaged, this allows you to control the flavor. Perfect complement to rice. Ingredients: 3 skinless, boneless chicken breast halves salt and pepper to taste 1/4 cup honey 1/4 cup prepared mustard 1/2 teaspoon dried basil 1/2 teaspoon paprika 1/4 teaspoon dried [...]
